Massage Therapy

Massage Therapy

Our highly trained and experienced staff has you covered if your muscles could use a relaxation boost. Renew your joint health and boost your natural immunity with a customized massage. Clinical studies have proven that massages relieve mild aches, sciatica, leg cramps, headaches, stress, and swelling. We’ll provide you with a relaxing massage consisting of manual manipulation of soft tissues to refresh your wellness.

Treatments

Swedish Massage

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The Swedish Massage is the classic and most widely practiced type of massage therapy. The techniques used for this massage include circular pressure applied by the hands and palms, firm kneading, light tapping, and more. This massage relaxes the entire body by applying gentle pressure on the muscles in gliding strokes. It also increases oxygen levels and improves circulation.

Deep Tissue Massage

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A deep tissue massage relaxes sore muscles, tendons, and stiff joints. It’s exclusively beneficial for athletes and is excellent at relieving tension. We use advanced techniques to reduce strain and improve your body’s relaxation. The massage takes 30-60 minutes to perform.

Sports Massage

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The Sports Massage provides firm pressure and targets several muscles. The connective tissues are also relaxed. This massage uses stretching and may be targeted to a particular area in the body. It’s designed for various athletes and can enhance flexibility and assist you in recovering from competitions.

Customized Massage

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The Customized Massage starts with discussing your preferences to determine the optimal massage technique. We’ll use enhanced muscle therapy to soothe and relax your muscles. We also offer aromatherapy enhancement to provide maximum tranquility and put you in the zen zone. The rapid tension relief massage uses an advanced device that uses technology to ease muscle tension.

Different Modalities

Swedish Massage

Most common massage strokes are used to Target the uppermost layer of muscle and aims to relieve muscle tension

Deep Tissue

Common massage strokes used is a slower movement with direct pressure going across the muscle grain. Everyone’s threshold is different so pressure varies should feel a good pain but no bruising.

Assistive Stretching

Involves a trained practitioner stretching your body for you both manually and using specialty equipment depending on your individual needs.

Thai Massage

Is method of healing that combines deep compression, acupressure, and passive yoga stretching to resto are total balance from body and mind. Service is done on a floor mat or massage table. Client must wear loose comfortable clothes.

Cupping Therapy

Use of cups to pull an are of skin into a suction that decompressed muscle and connective tissue. This help new blood to flow into the area to help increase the bodies process of healing.

May leave cup bruising for up to 7 days depending on bodies own reaction

Hot stone massage

Involves the use of preheated stones places on the body. Pressure on certain areas can be applied deeper for areas of concern without causing discomfort.

Kinesiology tape

KT tape is used to prevent or treat many common muscle and joint injuries. Providing support to the location before, during, and after an activity. During an injury inflammation happens leaving the circulation of blood and lymph to be compressed. With the tape it helps lift up the skinallowing space to cause a better healing process. KT tape also support the joints prevent over- stretching, cramps,spasms, and enhances muscle tone and strength.

Graston

is a stainless steel soft blade used to initiate fibroblastic proliferation and increase collagen synthesis. Pain and discomfort may occur as well as bruising/ pettichia.

FAQs

A traditional massage relieves stress and induces relaxation. It enhances blood circulation and your immune system. A deep tissue massage uses moderate pressure to elicit the most profound layers of the tendons and muscle tissues. Deep tissue massage is the most practical to alleviate sore muscles.

A massage can reduce toxins from your body and regulate your oxygen flow for improved circulation.

You may get a massage thrice weekly if you have stiff muscles. You may only get one monthly procedure if you have a moderate condition such as muscle tension or stress relief.

A massage relaxes several areas of the body. If you’re getting strain or discomfort in areas of your body, you’re a great candidate for a deep tissue massage.

Get in touch

Feel free to reach out and ask us anything!

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